Cassandra is a Certified Personal Trainer/Nutrition Consultant through NPTI. She also has a Nutrition Supplement certification through NAFSN.  She knows the kind of effort and determination it takes tolose weight and get in shape. Any exercise video or nutrition book can provide information on how to exercise and eat right, but Cassandra motivates her clients by breaking down barriers to failure and giving them the confidence to meet their fitness goals. Whether you want to drop a few dress sizes, lose some inches off your waist and hips or tone up your arms and thighs, Cassandra can help you achieve your goals.  As your trainer, Cassandra will take your fitness goals seriously, provide personal attention, professional instructions and motivate you to get the fastest results possible.  Set up an appointment with Cassandra today.

Certified Personal Trainer & Nutrition Consultant